Root Chakra, How to work with root chakra.

                      

                       ROOT CHAKRA 

(vital forces, money, career, health, will to live, sense of security, connection with Mother Earth)

What are chakras?  

You can read in article here: 

https://dmliferemedy.blogspot.com/2021/01/easy-guide-to-understanding-chackras.html?m=1

The energy of the ROOT CHAKRA is responsible for the vitality, health, career, money, will to live, connection with Mother Earth, a sense of security, internal forces and energy to act.

❗IMPORTANT The Root Chakra charges all chakras, sending the absorbed energy higher and higher. It is the basis for living on this physical plane. Her disharmony reflects on each subsequent energy center, which is why working with her is so important.

So if energy flows freely through this center:

🎯You have an enormous amount of vitality in you

🎯You are healthy, resilient, toughened and strong

🎯You want to live, you want to act, you feel inner power within you

🎯You feel a strong bond with Mother Earth

🎯You achieve a lot of material success

🎯You attract circumstances to make money

🎯You are easily realized in the material world

FIRST CHAKRA - Located between the anus and genitals and opens downwards. It has a corresponding vibration of RED. It refers to the element of the earth, thus to all solid earthly things, material things such as the body, health, survival, and abundance.  

When it comes to the physical body, this chakra: regulates the overall vitality, including: the immune system, the muscular system, the skeleton, the large intestine, the excretion system, legs, feet, bones, spine, hematopoietic system, adrenal glands, internal organs.

The Base chakra is influenced by thoughts related to: money, security, possession, career, home, travel.

Most people from an early age are taught the fear of life, the eternal struggle for survival and a dignified existence. By living in the fear people start noticing that EARTH IS NOT A FRIENDLY PLACE - this is why the Root chakra is underdeveloped in most people.

A person who has a harmoniously working base chakra:

• You feel deep contact with Mother Earth

• You see life as something good and wonderful

• You achieve material successes

• You feel calm, she is convinced that everything 

• You have a high level of vitality and a strong immune system

• You achieve your goals without major problems

• You feel safe and supported in this physical world

• You feel that the earth supports you and gives you everything you need

• You feel confident, safe and stable

• You have a lot of energy to do what you intend to do

A person whose energy flow through the Base 

chakra is disturbed:

• You feel the fear of life

•You gets tired quickly and don't like physical activity

•Most of the time you live in high gear

•You don't feel safe in the physical world

•You believe that life is a torment, a nightmare and only after death will there be "peace of mind"

•When you experiences a stressful situation, you can't stop thinking about it for a long time

•You have a constant need to fight

•You tends to be overly materialistic

•You overload things, everywhere in your house you can find unused things "that may still be  useful"

•Despite sincere intentions, you are disorganized, late, etc.

•It works erratically, you don't finish what it starts

•You have trouble sleeping

•You believe that you have no right to enjoy the prosperity of the world

•Despite being an adult, you are not independent and independent

•You don't care about rest and regeneration of the body

•You can't enjoy life, enjoy the manifestations of abundance on many levels

•You have problems in ordinary life

•You want to have everything under control, you can never let go and trust

•You don't achieve success, you don't receive much from life

•You have a constant struggle for survival

•You have the impression of an eternal struggle about everything

•You feel helpless and unwilling to act

•You don't get along well in material terms

•You don't  feel prospering

•You feel that you have little vital energy

•You freeze often. Feet and hands are often cold

•You can't share with others

•You have no strength for anything, "I don't want to live"

•You have  a lot of fear and unfounded fear

•You have health problems all the time (low immunity, knee pain, back pain, dental problems, low energy level, anemia, leg problems, hemorrhoids

 CLEANSING THE CHAKRA FROM NEGATIVE EFFECTS

✅Calm down, relax, unwind

✅Imagine that with your "mental" hands you cleanse your base chakra, eg you scoop all the dirt into your hands and throw the pollutants you have collected into the green ball of energy that purifies this negative energy into positive, clean energy.

✅Affirm "My base chakra is cleansed and is filled with pure earth energy that spreads throughout my body"

 INTRODUCING HARMONY TO THE BASE CHAKRA

1. As this chakra corresponds to the red color, we stimulate it with this color:

    In your house or your workplace (office) keep something bright red, it would be good if you'll look at it from time to time and you will be aware that the object is there. 

    Let the element of your clothes be in this color (clothes or accessories).

    Burn candles of this color or put candles in a red candlestick. 

    Eating red in color will also affect your base chakra.

    Remembering something red will also stimulate your chakra, e.g. a red rose, a field of red tulips, etc.

    

2. The technique of "breathing" through the chakra

    "Breathe” through the Root chakra with intense, pure, red light. Breathing out the bad air.  It is helping even more when you can visualize it. With breathing you inhale the pure red light in beautiful clean, bright colour, when you exhale you can see when the "dirt", dark colour, smoky flowing out of your body. 

    Inhale - energy flows in by activating the chakra. 

    Exhale - energy flows out.

3. Root chakra meditation deals with everything related to the earth

So we can visualize walking with bare feet on the grass, walking in the big field, forests, woods, in the world of nature.

Breathing the scent of the earth. Summoning an image of a powerful red sun rising over the horizon - feel connected to the earth.

4. Working with this chakra is also about respecting, remembering and caring for your physical body

Love yourself. Love your body. Pamper them, take care of them, nurture them. Appreciate how great your body is, how good it works and good it looks! Your body is amazing! Every cell, every organ! Express your gratitude to this wonderful "machine". 

5. Technique of "roots"

Sit or stand so that your spine is straight and your feet are parallel to each other. Direct your attention to the feet. Feel the soles close to the ground. The weight of the body is evenly distributed over both legs and both feet. Feel your feet stick to the ground as if they are being pulled by it. Imagine that you are sprouting roots that are dark red from the center of your feet . See and feel them penetrate deep into the earth, move through its different layers, reaching the orange-red lava, the energy of life. Let your roots take it and carry it to the base of the spine. Now focus your attention on this spot and see the ball of red light there.The ball becomes more and more alive and larger with each breath you take. Feel the energy of life pulsing at the base of your spine and spreading throughout your body. With each breath, your vital energy level increases. Exercise duration: 10-15 minutes. Repeat the technique when you feel your vital energy drop.

6. CONTACT WITH NATURE is very important in harmonizing the root chakra

Try to walk frequently in the park or forest. Go to the trees, touch their bark, cuddle up to them. Oaks produce especially a lot of red energy . If you don't have any park or forest nearby, you can buy a few flowers for your home, watch them grow, cultivate them, enjoy their beauty.

You can sit on the ground in nature and feel the contact with the ground. You can then visualize the energy that flows from the ground and warms you, gives you a feeling of security and stability.

Walking barefoot on the ground, on the grass, is also nice for a human being. All of this has a very positive effect on the base chakra. It makes a person feel grounded, starts to feel connected to the earth.

7. Your conscious and deliberate attention to this chakra stimulates it 

So direct your thoughts to the root chakra (in reminder, it is located between the genitals and the anus)

8. Visualize the warm, intense, clean, red light , affecting the basal, which ensures your safety

9. Use affirmation to renew your sense of security in this material world and your bond with Mother Earth

It is safe to be here and now

The energy of the earth supports me and meets my needs

I exist here and now

I am safe, I am strong, I am prospering

I am filled with health

My level of vitality is increasing every moment

I am full of passion for life

Earth is a safe place

I have the strength and persistence

I feel firm ground under my feet

I love my amazing body that serves me so well

My earthly success is assured

All circumstances are favorable to me

I trust the wisdom of my body

I deserve to always enjoy my health and a happy life

I feel the power

I am fulfilled, I have a successful material life

I am aware of myself

10. Listen to the sounds that will synchronize your root chakra

Root chakra healing frequencies starting at 265Hz, ideally we want to listen to sounds/music at 369Hz. 

11. To equalize the energy of the root chakra, repeat on the exhale - the vowel "U"

    So we can chant "U" in our free time, and the appropriate vibrations will balance her energy.

12. So does the sound of the LAM mantra - more pronounced as "Lamng"

You can chant this mantra melodically, focusing on safety and warmth.

13. When it comes to music, all sounds of nature will be great as well as ethnic music with African drums

Try to give yourself a time and concentrate on feeling your contact with the earth

14. Being physically active

Yoga, or just generally physical activity helps to open and activate your root chakra, it also has harmonizing edect on the chakra  

15. Oils 

You can harmonize the base chakra with fragrances. This chakra corresponds to such scents of oils as: patchouli, cedar wood, clove, musk, cinnamon, eucalyptus.

The smell of the forest - go for a walk in the forest and breathe deeply

16. Carry one or more stones energetically corresponding to the root chakra

Stones what support work with root chakra:  volcanic lava, hematite, red coral, garnet. 

With Love

🌀🍃DM LIFE REMEDY 🍃🌀